Health and Food
Here's the collection of all of our whole food plant-based recipes and experiences AND our middle-aged fitness goals. Peruse at your leisure...
Vegan Breakfast Recipe: Black Bean Tofu Scramble
Two Make-Ahead Vegan High Protein Breakfasts
Vegan Breakfast Recipe: Egg-free Asparagus Frittata
Fitness While on Vacation: Three Ways I Stay on Track
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